Category: Health & Wellness

If you are among those that are still waiting for the magical moment… The promotion. The sign. The morning you wake up and just feel different. I hate to tell you but that moment likely isn't coming. It is not because magic doesn't exist.  It is because you've been looking for it in...

I want to walk you through an exercise I've been doing with myself lately. Imagine you already have everything you desire. Your business is where you want it. Your health is where you want it. Your relationships are where you want them. You wake up. That's the day. Now ask: what are you doing? Not...

Most of us spend a lot of time thinking about what we want. The promotion.The relationship.The business.The healthier lifestyle.The next chapter. We build vision boards for it. We set goals around it. We wait for it. But here's what I've learned coaching leaders through exactly this kind of...

A few weeks ago, I was sitting by my pool on a beautiful afternoon, and if I'm being honest, I wasn't fully enjoying it. Instead, I was thinking about everything I didn't have. The business wasn't where I wanted it to be. There were goals I hadn't reached. There were parts of my life that still...

Earlier this year, I traveled quite a bit. There were cruises, plane tickets, hotel reservations, beautiful destinations, and experiences I won't soon forget. But recently, as I looked ahead at my calendar and the realization set in: I don't have a single summer vacation planned. For a moment, I...

I've been thinking a lot lately about how I'm building a life that I love, and very little excites me more than partnering with others to do the same. As part of Thought Drop Thursday this summer, I'm inviting you to join me on a journey: not just to dream about a life you love, but to start...

You're staring at the decision. Maybe it's the job offer, the leap into your own business, the conversation you need to have with your boss, the application you haven't submitted yet because "you're still thinking about it" (you submitted nothing, Linda, you're scared). And underneath it, there's...

Happy Thursday Friends! We've all been told to trust our gut. Follow your heart. Honor your feelings. And I believe in all of that — with one important caveat. Your feelings are real. But they're not always right. More specifically: they're not always current. Think about the last time you felt...

For years, I wanted to write a book. Not because I thought it would make me famous.Not because I thought it would become a bestseller.Simply because it was a dream. And yet, for years, I didn't do it. The reason wasn't lack of time.It wasn't lack of knowledge.It wasn't even lack of opportunity. It...

Don’t you love it when you are 100% certain about something?  Personally, It gives me such a sense of accomplishment and perhaps even… rightness.  I simply love that feeling.  But… if I am being honest, I have been 100% certain about things that I have been 100% wrong...