Category: Health & Wellness

You're staring at the decision. Maybe it's the job offer, the leap into your own business, the conversation you need to have with your boss, the application you haven't submitted yet because "you're still thinking about it" (you submitted nothing, Linda, you're scared). And underneath it, there's...

Happy Thursday Friends! We've all been told to trust our gut. Follow your heart. Honor your feelings. And I believe in all of that — with one important caveat. Your feelings are real. But they're not always right. More specifically: they're not always current. Think about the last time you felt...

For years, I wanted to write a book. Not because I thought it would make me famous.Not because I thought it would become a bestseller.Simply because it was a dream. And yet, for years, I didn't do it. The reason wasn't lack of time.It wasn't lack of knowledge.It wasn't even lack of opportunity. It...

Don’t you love it when you are 100% certain about something?  Personally, It gives me such a sense of accomplishment and perhaps even… rightness.  I simply love that feeling.  But… if I am being honest, I have been 100% certain about things that I have been 100% wrong...